Gua Sha is a technique that is founded on Chinese medicine and uses a holistic philosophy to improve wellness and skin health. It is a self massage technique using a crystal tool that stimulates the skin and relaxes muscles and relives tension. Circulation and lymphatic drainage will be stimulated and puffy tired eyes can be soothed. There are short simple rituals to follow which are all available to follow online at www.Hayoumethod.com
I can also teach you simple routines to follow at home. I often integrate the tools into treatments in clinic, especially as part of a relaxing power down treatment or eye specific treatment.
Gua Sha tools are available to buy in clinic.